Pull on your lederhosen and leggings, sip on “Scarecrows” while practicing Crow pose, and get your body and mind prepared as we kick off the Oktoberfest stein-hoisting season with another Disobedient Yogi session!

Forget what you think about Yoga, the Disobedient Yogi throws standard yoga rules out the window. With her common phrase, “it’s called Yoga Practice, not Yoga Perfect,” you can be assured to feel comfortable yet challenged regardless of your level.

Join us for a fun flow that incorporates mobility, core, balance, as well as some familiar yoga poses. Oh, and don’t forget the beer!

Please wear comfortable clothing, bring your own mat, and some positive vibes. All levels welcome!

Let’s get märZEN!