Time for a Brew’d Awakening! Before the holiday chaos begins, take a moment for yourself and join a yoga session full of gratitude and attitude with the Disobedient Yogi at our St. Charles brewery!
Forget what you think about Yoga; the Disobedient Yogi throws standard yoga rules out the window. With her common phrase, “it’s called Yoga Practice, not Yoga Perfect,” you can be assured to feel comfortable yet challenged regardless of your level. Come for a fun flow that incorporates mobility, core, balance, as well as some familiar yoga poses.
The session begins at 10:30am on 11/23 with doors open at 10am to get you checked in and settled.
Reserve your spot for $25, including your first beer, hard cider/seltzer, or non-alcoholic beverage!
Please wear comfortable clothing, bring your own mat, and some positive vibes. All levels welcome!